Lymphatic System Drainage The lymph system plays an underestimated role in the health of our bodies. How do you reduce cellulite? The lymph system is responsible for the absorption of trapped toxins in the fat cells, commonly referred to as cellulite. It takes the toxins contained in those problem cells and flushes them out of your system.
Another function of the lymphatic system is the absorption of excess fluid anywhere in the body and returning it to the blood stream. Lastly, the system is a critical support for the body’s immune system. Your very underestimated lymphatic system is the unsung hero of the human body.
Unlike our blood, lymphatic fluid does not use the heart as a pump. Lymph transport (or drainage) primarily depends upon the contraction of skeletal muscles—thus the importance of exercise. A body which is not moving will begin to stagnate in more ways than one!